Let me clean up some misunderstandings:
The best protein supplement is absolutely NOT a whey protein supplement.
As A Matter Of Fact, for approximately 88% of white individuals, a whey protein supplement is POISON.
So, if you are white and using a whey protein supplement, you have an 88% chance to be causing yourself self-imposed harm.
This article is my unique contribution to the protein supplement debate. I have not seen it addressed anywhere else, and I now recognise that this matter is critical. I am not hyping this, I just want you to give this article the proper attention it deserves.
The purpose of this article is to straighten out the relation between the best protein supplement and your individual blood type
Article highlights:
· how the best protein supplement for you depends on your blood group
· what does your blood type say about your protein supplement
· the blood type lectin connection
· how lectins play a role in your selection of the best protein supplement
· where did I come up with this
· bringing the pieces together
Presenting lectins
Lectins are proteins (amino acids stringed together) encountered in food that interact with your blood type based on the different antigens that they comprise. What this means is that certain foods will react negatively with particular blood types while being altogether neutral to others
Consuming lectins that are innapropriate to your blood type produces digestive, metabolic and immune distress. Lectins can induce your blood cells, as well as other cells, to aggutinate (stick together in clumps). They can also trigger autoimmune disease and inflammation.
So what does this have to do with selecting the best protein supplement?
Just this: a protein supplement contains the lectins from the food from which it was produced
If you eat a soy protein supplement, you will be ingesting soy lectins. If you eat a casein protein supplement you will be ingesting casein lectins.If you eat a whey protein supplement, you will be ingesting whey lectins. The identical account goes for a protein supplement from eggs, rice, hemp or any other
Hence, if you eat a protein supplement which was created from food that responds disadvantageously with your blood type you will get effects like: immune system reaction (ie food allergy), impaired protein digestion, inflammatory and autoimmune disease, damage to intestinal lining, and many more
I don’t believe this, 88% is just too high a number?
Percentages of Caucasian population by blood type:
Blood Type O – 47 %
A Blood Type – 41 %
Type B – 9%
AB Blood Type – 3 % ( reference, direct from my high school anatomy class book)
Type A and Type O are discouraged to consume either whey or especially casein as it contains lectins that react badly with their blood type — source, a highly acclaimed nutrition science book which I will be listing later for suspension intentions reasons.
This data is proven scientific fact, with tens of thousands of people who have tested its veridicity.
47% (type O) + 41% (Type A) = 88% of the white population - is harmed by the consumption of either whey or casein – these two are the most ordinarily referenced as: “best protein supplement” protein supplements on the planet.
Let me pose a qestion!
How did whey and casein ever get to be considered “best protein supplement” if they are not good for most of the white population?
I’m not attempting to scare anyone so let me insert some clarifications:
- the O blood type, if healthy, will stay free of symptoms with occasonsal whey ingestion, however, even healthy type O’s should not consume casein AT ALL;
- for type the aforesaid rules likewise apply — with one exception, for blood type A there is a 20% probability that the lectins in whey will be neutral, but you have to test for this
If you care about yourself (and I assume you do) avoid the thinking: “well I am a healthy type O and I’ve been ok with this protein supplement so I guess I am just gonna keep using it”. This is not a good ideea simply because you will be experiencing less than optimal results and doing yourself some gratuitous harm on this path. Think of it like this — a serving of french fries won’t kill you, but it will still be bad for you and cause systemic upset. So unless you really like the taste of whey (inside joke here) there is no reason to keep using it if you are a type O or A
What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:
1 the best protein supplement is based on something called the best protein
2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.
I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.
PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge. Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.
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